Dog sitting on top of carpeted stairs with underlay underneath

The Best Carpet Underlays For Stairs

When carpeting stairs, selecting the right underlay can make a significant difference in terms of comfort, durability and noise reduction. With so many carpet underlays available, choosing the right one can prove difficult.

Here, we’ll break down the best underlays for your stairs, factoring in the most important considerations.

Do I need underlay on my stairs?

Carpet fitter fitting carpet to a set of stairs over the top of underlay

Simply, yes. The primary function of carpet underlay is to act as a barrier between your carpet and the subfloor. Underlay will protect your carpet from being crushed against the timber or concrete while helping to smooth out any minor undulations.

For this reason alone, you should always install carpet on underlay as it will prolong the life of the carpet, saving you money in the long term even considering the additional cost of the underlay itself.

Added to the above, underlay provides additional comfort underfoot and acts as an insulator, helping to keep heat in and sound out. Not only that, you will obtain a much nicer finish on your carpet installation with underlay as it provides a ‘lip’ to tuck your carpet into, which will hide the cut edges.

What makes a great stairs carpet underlay?

A Morocco stair runner by Kersaint Cobb

There are a number of factors to consider when purchasing underlay for stairs. Thickness, density and composition are the most important, but budget and product sustainability will be a consideration for many people too.

With underlay (and carpets for that matter) thicker doesn’t always mean better and it shouldn’t be used as a gauge of quality. When carpeting stairs, thinner underlays are often a better, more practical and easier choice to install.

Thinner underlays have less vertical movement (they will compress less) than thicker, spongier alternatives. Choosing a thinner underlay will mean more stability underfoot (making your stairs safer to walk on) and less movement and wear on the carpet itself.

Although there is no industry standard, we recommend using underlay no thicker than 10mm on your stairs. Also, by using an underlay with a density in excess of 100kg/m³, you will ensure that your carpet is given the appropriate support to help prevent significant wear over time.

Carpet underlays will be made from either polyurethane (‘PU’), rubber crumb or synthetic rubber. 

PU underlays are made from recycled foam and come in the widest range of qualities, thicknesses and densities. They have quickly become the most popular type of underlay due to their versatility, environmentally-friendly production and value for money. To work for the stairs, these recycled foam underlays have to come in higher density, otherwise they compress quickly.

Memory foam underlays, such as Plushwalk, are designed to recover exceptionally well after being compressed. This makes them particularly well suited to high-pressure areas such as stairs, where the underlay is repeatedly compressed underfoot.With its high-density 105kg/m³ memory foam construction, Plushwalk can achieve up to 92% recovery from compression, compared with around 78% for many recycled foam underlays.
This superior recovery helps the underlay maintain its cushioning, comfort and performance for longer, making Plushwalk an excellent choice for stairs and other high-traffic areas.

Rubber crumb underlays are typically manufactured from recycled car tyres, making them a strong choice for those looking for a more sustainable underlay. They are also among the densest types of carpet underlay available, which makes them particularly durable and well suited to high-traffic areas such as stairs. However, their high density also makes them considerably firmer underfoot, so they generally offer less comfort. Great for commercial areas, not so much for home.

Do I need a different underlay on my stairs to the rest of my house?

A beige carpet installed on stairs and landing over underlay
Brintons Carpets


If you find an underlay which is suitable for your stairs, you will be able to use it in all other areas of your home. This isn’t necessarily true the other way round – a luxurious 12mm underlay chosen for bedrooms wouldn’t necessarily be suitable for stairs. As long as your underlay is 9mm in thickness or less, with a density exceeding 100kg/m³, you can use your underlay in any area of the home.

Using one type of underlay in all areas may be easier and more economical – particularly if you are carpeting several areas of the home at once. However, you shouldn’t ignore the specific benefits of each underlay, as you may prefer different thicknesses and levels of comfort depending on how much traffic each area of your home sees.

The best carpet underlays for stairs

Below you will find our expert recommendations for stairs underlay, depending on what factor is most important to you. We personally test each and every underlay we stock, with only the best making the cut, so these suggestions are the result of our 20 years’ of experience within the industry as well as customer and carpet fitter feedback.

Best Performing Underlay For Stairs

Plushwalk 10mm is an excellent and our favourite choice for stairs because it utilises a memory foam construction which is designed to recover well after repeated compression, helping the underlay maintain its shape and performance in high-traffic areas where every step places concentrated pressure on the carpet. At 10mm thick, Plushwalk also provides a good balance between comfort and stability, making it particularly well suited to staircases where durability, support and long-lasting comfort are all important.

Alternative underlays

Tredaire Ambience from the the brand’s Premier range is a good choice for stairs underlay, mixing good levels of comfort and durability.

Made from recycled foam, at 9mm thick and a high density it offers luxury and durability underfoot. Also is cheaper due to using recycled foam.

It is thick enough to provide just the right amount of bounce under your feet, yet dense enough to offer support and longevity to your carpet. It’s also fairly priced too – the definition of affordable luxury.

Best value underlay

Tredaire Brio 8mm Underlay is an excellent value option at less than £4m². Made entirely from recycled foam, with 109 kg of foam per m³, it offers a nice feel underfoot and is a plausible option for all areas of the home.

Easy to install, making it a firm fitter’s favourite, it performs well for both comfort and durability.

Other Hardwearing underlays

ToughStep 9mm and Cloud 9 Contract 8mm are both brilliant suer high density choices. They have excellent densities, give support underfoot and are contract rated (i.e. suitable for commercial environments), meaning they are more than capable of withstanding even the highest foot traffic. The small trade off is, higher density means less comfort underfoot.

When it comes to crumb rubber options, Duralay Durafit 650 and Tredaire Treadmore will provide unrivalled support for your stairs carpet. They both have exceptional density ratings, enabling them to cope with even the busiest of homes. As the primary function of stairs underlay should be to withstand wear, these are both stand out choices.

Best stair runner underlay

If you are fitting a carpet runner on your stairs, you should pay particular attention to the thickness of the underlay you use. Runners aren’t installed across the full width; typically there will be a gap on each side of the stair of approximately 10 cm.

This means that you may be able to see underneath the runner when looking at the staircase from the side, so you should consider using a thinner underlay (we’d recommend 9-10 mm) so that the runner doesn’t sit too proud above the stair.

With the above in mind, Tredaire Super Mk 3 is another choice to content with when installing a stair runner. It is thin enough to give a neat finish while possessing exceptional density, offer the support necessary to keep your runner looking its best for longer. Great value too, a winner all round.

Best naturals/double stick underlay

Wide striped carpet runner with solid brass stair rods

Carpets made from sisal, coir, jute and seagrass* are not fitted using the conventional ‘stretch-fit’ method. These materials have to be glued to the underlay to stop expansion and contraction as the house heats and cools. This can also be true of any carpet when fitted in a commercial setting.

Only a small proportion of underlay is suitable for this ‘double stick’ method of fitting, so please pay close attention to the information on our product pages before buying. It’s also worth consulting your fitter, to ensure they are familiar with this method and the chosen underlay.

At 6.5mm thick, Duralay Durafit 650 is built with double-stick in mind. Its density means there is very little movement in the underlay, which helps ensure the underlay is adhered to the carpet for longer. A popular and reliable choice which does the job it was designed to do, to an exceptional level.

ToughStep 9mm is also suitable for double sticking. They’re not quite as dense as the rubber crumb Durafit 650, but offer slightly more comfort at 9mm thick. They are both slightly cheaper alternatives and are arguably more diverse, and can be used in all areas of the home.

*Please note: seagrass carpet should not be fitted on stairs. It is a smooth, glossy material which can cause slips and falls, which are particularly dangerous on staircases.

Stairs underlay expert tips

Our top five tips when choosing underlay for your stairs are:

  • Choose an underlay with a good density. Your stairs will see a lot of traffic and wear so your underlay needs to hold up long term.
  • Ensure your underlay isn’t too thick; this will ensure your stairs are safer to walk on.
  • The feel of the underlay isn’t of primary concern. Compression recovery is best when it comes to stairs underlay.
  • Consult your fitter to ensure they are happy to work with the product you choose.
  • Don’t just choose a good all-rounder that can be used anywhere. A good stairs underlay has very specific attributes.
  • The best long term choice we choose Plushwalk 10mm, but of course, there are many others to choose from!

If you need help determining how much underlay you’ll need for your project, read our expert guide to measuring up stairs for carpet underlay.

Alternatively, you can get in touch with our Customer Service team by emailing contact@simplyunderlay.co.uk and they will be more than happy to help.